Park HJ, Lee YJ, Ryu HK, Kim MH, Chung HW, Kim WY. Foods R&D, CJ CheilJedang Corp., Seoul, Korea.

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A Randomized Double-Blind, Placebo-Controlled Study to Establish the Effects of Spirulina in Elderly Koreans.

Park HJ, Lee YJ, Ryu HK, Kim MH, Chung HW, Kim WY. Foods R&D, CJ CheilJedang Corp., Seoul, Korea.

Ann Nutr Metab. 2008 Aug 19;52(4):322-328. Aims: This study was conducted to determine the antioxidant capacity, immunomodulatory and lipid-lowering effects of spirulina in healthy elderly subjects and to document the effectiveness of spirulina as a functional food for the elderly. Methods: A randomized double-blind, placebo-controlled study was performed. The subjects were 78 individuals aged 60-87 years and were randomly assigned in a blinded fashion to receive either spirulina or placebo. The elderly were instructed to consume the spirulina or placebo at home, 8 g/day, for 16 consecutive weeks. Results: In male subjects, a significant plasma cholesterol-lowering effect was observed after the spirulina intervention (p <>

Preventive effects of Spirulina platensis on skeletal muscle damage under exercise-induced oxidative stress.

Lu HK, Hsieh CC, Hsu JJ, Yang YK, Chou HN. Sport Science Research Center, National Taiwan College of Physical Education, Taichung, Taiwan.hklu@ntcpe.edu.tw

Eur J Appl Physiol. 2006 Sep;98(2):220-6. The effects of spirulina supplementation on preventing skeletal muscle damage on untrained human beings were examined. Sixteen students volunteered to take Spirulina platensis in addition to their normal diet for 3-weeks. Blood samples were taken after finishing the Bruce incremental treadmill exercise before and after treatment. The results showed that plasma concentrations of malondialdehyde (MDA) were significantly decreased after supplementation with spirulina (P <> A Double-Blind Acak, studi Placebo-Controlled untuk Membangun Dampak Spirulina di Korea Lansia. Taman HJ, Lee YJ HK, Ryu, MH Kim, Chung HW, WY Kim. Makanan R & D, CheilJedang Corp CJ, Seoul, Korea. Ann NUTR Metab. 2008 Agustus 19; 52 (4) :322-328. Tujuan: Penelitian ini dilakukan untuk menentukan kapasitas antioksidan, efek imunomodulator dan lemak-penurunan spirulina pada subyek lansia sehat dan untuk mendokumentasikan efektivitas spirulina sebagai makanan fungsional untuk orang tua.Metode: A double-blind acak, studi plasebo-terkontrol dilakukan. 78 subjek individu yang berusia 60-87 tahun dan secara acak dengan cara yang buta untuk menerima baik spirulina atau plasebo. Orang tua diperintahkan untuk mengkonsumsi spirulina atau plasebo di rumah, 8 g / hari, selama 16 minggu berturut-turut. Hasil: Pada subjek laki-laki, efek plasma signifikan menurunkan kolesterol diamati setelah intervensi spirulina (p <0,05). style="background:white"> Pencegahan efek platensis Spirulina terhadap kerusakan otot rangka di bawah latihan-diinduksi stres oksidatif. Lu HK, CC Hsieh, Hsu JJ, Yang YK, HN Chou. Ilmu Keolahragaan Research Center, Taiwan College Nasional Pendidikan Jasmani, Taichung, Taiwan. hklu@ntcpe.edu.tw J Appl Physiol eur. 2006 September; 98 (2) :220-6. Pengaruh suplementasi spirulina untuk mencegah kerusakan otot rangka pada manusia terlatih diperiksa. Enam belas siswa sukarela untuk mengambil platensis Spirulina di samping diet normal mereka untuk 3-minggu. Contoh darah diambil setelah menyelesaikan latihan treadmill Bruce tambahan sebelum dan sesudah perlakuan.Hasil penelitian menunjukkan bahwa konsentrasi plasma malondialdehid (MDA) nyata menurun setelah suplementasi dengan spirulina (P <0,05).>